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Inside a session
Real sessions with real clients, at CrossFit Medford, on the wrestling mat, and on the road. Every visit is one-on-one with Dr. Kyle McIntyre.
Dry needling Lunge mechanics Hands-on shoulder work Power work for return to sport Talking through the plan Hip hinge with a dowel Portable table, outdoor session On the wrestling mat
Your hour, your plan.
Start with an evaluation, or text Kyle with a question first.